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7 Truths for When You Doubt Your Dreams

7 Truths for When You Doubt Your Dreams You have everything you need. It may not seem like it at…

Butterbean Hummus

Beans & Fibre Protein, fibre, folate, zinc and antioxidants are all beauty minerals of chickpeas, beans and legumes that will…

Finding the Confidence to Say No

Finding the Confidence to Say No You probably have a to-do list longer than your arm. Let's put it down,…

Delicious Chia Bircher Muesli

Chia Seeds If you haven't caught onto these omega powerhouse seeds then I suggest its time to add these tiny…

How to Live Well

A life lived well is one that is Holistic, one that is true to who we are in every area…

Celebrate Valentine’s Day in Style

Miabella's Top Choices for Celebrating Valentine's Day in Style We have always had a love/hate relationship with Valentine's Day, but…

We should All LIVE by This Marianne Williamson Quote

We at SMUK have already sworn to live by this enthralling Marianne Williamson quote. Will you? Our deepest fear is…

Are You Vedic? Lisa Akesson Asks…

Lisa Akesson is a beautiful, talented and conscious individual. A trained Raja yoga professional, Ayurvedic Health advisor, massage therapist and…

Spotlight On: Grace & Green

Grace and Green is a socially responsible lifestyle brand connecting women with exceptional products for their menstrual cycle that are…